Honey and Herb-Infused Sweet Potato Bake
Honey and Herb-Infused Sweet Potato Bake is a delightful dish that transforms simple sweet potatoes into a gourmet side. Infused with honey and aromatic herbs, each bite offers a perfect blend of sweetness and earthiness. This visually stunning bake not only serves as an eye-catching centerpiece for special occasions but also brings warmth and comfort to everyday meals. Perfect for pairing with your favorite proteins or enjoyed solo, this recipe is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs sweet potatoes, peeled and cubed
- 3 tbsp extra virgin olive oil
- 2 tbsp honey
- 2 tsp fresh thyme leaves (or 1 tsp dried thyme)
- 1 tsp sea salt
- ½ tsp freshly ground black pepper
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish by lining it with parchment paper.
- In a large mixing bowl, combine the cubed sweet potatoes.
- In a small bowl, whisk together the olive oil, honey, thyme, salt, and pepper until well blended.
- Pour the seasoning mixture over the sweet potatoes and toss until evenly coated.
- Spread the sweet potatoes in an even layer in the prepared baking dish and bake for 25-30 minutes, stirring halfway through, until tender and caramelized.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 9g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg