Flavorful Garlic Shrimp Mofongo: A Tropical Delight

Posted on December 3, 2025

Difficulty

Prep time

Cooking time

Total time

Servings

Intro and Brief Recap

Have you ever tasted a dish that transports you to a tropical paradise with each bite? Garlic Shrimp Mofongo is one such dish, bursting with flavor and character. The succulent shrimp, infused with garlic and spices, pairs perfectly with the creamy, buttery mofongo made from green plantains. This culinary masterpiece not only delights your palate but also tantalizes your senses with its rich aromas and textures.

I remember the first time I enjoyed Garlic Shrimp Mofongo at a lively family gathering in Puerto Rico. The vibrant atmosphere was filled with laughter, music, and the irresistible aroma of sizzling shrimp. As I took my first bite, the combination of flavors danced in my mouth, creating an unforgettable experience. This dish is perfect for celebrations or cozy dinners at home, promising a burst of flavor that keeps everyone coming back for more. Get ready to embark on a delicious journey that will leave your guests raving!

Key Ingredients For Garlic Shrimp Mofongo

Here’s what you’ll need to make this delicious dish:

  • Green Plantains: Choose firm plantains for a perfect texture; they should be unripe and green for optimal flavor.
  • Shrimp: Fresh or frozen shrimp work well; opt for large shrimp for a robust bite.
  • Garlic: Fresh cloves bring out the best flavor; about four cloves will infuse the dish beautifully.
  • Olive Oil: Use high-quality olive oil to sauté the shrimp and enhance their flavor.
  • Chicken Broth: This adds depth to the mofongo; low-sodium options are ideal for better control over saltiness.

For the Seasoning:

  • Cilantro: Fresh cilantro adds brightness; chop it finely before adding it to your dish.
  • Salt and Pepper: Essential seasonings to taste; adjust according to preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Garlic Shrimp Mofongo

Follow these simple steps to prepare this delicious dish:

First Step: Prepare the Plantains

Peel two green plantains and cut them into thick slices. In a large pot of boiling salted water, cook the plantain slices until they are tender, about 15-20 minutes.

Second Step: Mash the Plantains

Drain the plantains and return them to the pot. Mash them with a potato masher until smooth. Gradually add chicken broth and olive oil while mixing until you reach a creamy consistency.

Third Step: Sauté the Shrimp

In a skillet over medium heat, add olive oil and minced garlic. Sauté for about one minute until fragrant. Add peeled shrimp and season with salt, pepper, and chopped cilantro. Cook until shrimp turn pink and are cooked through, approximately 3-5 minutes.

Fourth Step: Combine Ingredients

Once both components are ready, form mounds of mashed plantains on serving plates. Top each mound generously with sautéed garlic shrimp.

Fifth Step: Garnish and Serve

Sprinkle additional cilantro over each serving for freshness. Serve immediately while warm for an unforgettable experience.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Recipe preparation

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

  • Use Ripe Plantains: Make sure your plantains are just ripe enough; they should be firm but not too hard.
  • Adjust Seasoning: Taste as you go—adjust seasoning based on your preferences for an optimal flavor profile.
  • Add Spice if Desired: If you enjoy heat, consider adding crushed red pepper flakes during cooking for an extra kick.

Cooking Instructions

To make Garlic Shrimp Mofongo, start by peeling and deveining the shrimp. Season them with salt, pepper, and minced garlic. Heat olive oil in a skillet over medium heat and sauté the shrimp until they turn pink and opaque, about 3-4 minutes. Remove the shrimp from the skillet and set aside.

In the same skillet, add more olive oil if needed, and toss in crushed garlic. Sauté until fragrant. Next, add mashed plantains to the skillet. Mix well and press down to form a cohesive mixture. Combine the cooked shrimp with the plantains and gently fold them together for an even distribution of flavors. Serve hot.

Serving Suggestions

Serve your Garlic Shrimp Mofongo on a plate garnished with fresh cilantro or parsley. You can accompany it with a side of avocado salad or a light citrus dressing to enhance flavors. This dish is perfect for special occasions or as a comforting weeknight meal.

Storage Tips

If you have leftovers of Garlic Shrimp Mofongo, store them in an airtight container in the refrigerator for up to three days. To reheat, simply microwave or warm them in a skillet over low heat until heated through. Avoid freezing as the texture may change once thawed.

Nutrition Information

Garlic Shrimp Mofongo offers a delightful balance of nutrients. The shrimp provide lean protein while mashed plantains deliver essential carbohydrates and fiber. Additionally, garlic adds antioxidants that may support overall health. Enjoy this dish as part of a balanced diet.

Presentation Ideas

This Garlic Shrimp Mofongo is versatile and pairs wonderfully with:

  • Fresh lime wedges to add brightness.
  • Sliced avocado for creaminess.
  • A sprinkle of red pepper flakes for added heat.

FAQs

What is Garlic Shrimp Mofongo?

Garlic Shrimp Mofongo is a traditional Puerto Rican dish that combines crispy fried green plantains with seasoned shrimp sautéed in garlic and spices. The plantains are mashed together with garlic and can also include broth for added flavor. This dish showcases the rich culinary heritage of Puerto Rico while delivering delicious flavors.

How do I make Garlic Shrimp Mofongo vegan?

To create a vegan version of Garlic Shrimp Mofongo, substitute shrimp with sautéed mushrooms or tofu marinated in garlic sauce for flavor depth. Use vegetable broth when mashing plantains instead of chicken broth to keep it plant-based while ensuring that the dish retains its signature taste.

Can I use frozen shrimp for Garlic Shrimp Mofongo?

Yes, you can absolutely use frozen shrimp for making Garlic Shrimp Mofongo. Just ensure to thaw them properly before cooking. Rinse them under cold water until they are fully defrosted, then proceed with your seasoning and cooking as you would with fresh shrimp.

What are some side dishes that go well with Garlic Shrimp Mofongo?

Garlic Shrimp Mofongo pairs well with various side dishes such as black beans, rice, or a refreshing salad made from mixed greens and citrus dressing. These sides complement the savory notes of the mofongo while adding textures that enhance your dining experience.

Print

Garlic Shrimp Mofongo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Experience a burst of Caribbean flavor with Garlic Shrimp Mofongo, a traditional Puerto Rican dish that combines succulent shrimp sautéed in garlic and spices with creamy mashed green plantains. This culinary masterpiece is perfect for any gathering, transforming simple ingredients into an unforgettable dining experience. With its rich textures and vibrant aromas, Garlic Shrimp Mofongo is sure to impress your guests and create lasting memories around the table.

  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Puerto Rican

Ingredients

Scale
  • 2 green plantains (peeled and sliced)
  • 1 lb large shrimp (peeled and deveined)
  • 4 cloves garlic (minced)
  • 2 tbsp olive oil (divided)
  • 1 cup low-sodium chicken broth
  • Salt and pepper to taste
  • 2 tbsp fresh cilantro (chopped)

Instructions

  1. Boil plantain slices in salted water for 15-20 minutes until tender. Drain and mash with chicken broth and 1 tablespoon olive oil until creamy.
  2. In a skillet over medium heat, add the remaining olive oil and sauté minced garlic until fragrant. Add shrimp, season with salt, pepper, and cilantro; cook until shrimp are pink (3-5 minutes).
  3. Serve mounds of mashed plantains topped with sautéed shrimp. Garnish with extra cilantro if desired.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 130mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star